Also offering online workshops
Yoga, Reiki, Ayurveda, Energy Medicine, EFT/Tapping, Meditation, and more,
for stress management and a stronger mind/body connection.
Through the seasons, Root to Rise Connect is here for you. Come home to yourself, and join this precious community.
R2R+ offers practical and timely ways to rediscover your mind/body connection using an effective range of relaxation techniques. Add the opportunities for virtual learning and you will find the help you need to better manage the stress of daily living.
Who does Root to Rise Connect serve?
R2R+ serves a wide variety of people. While our audience skews toward women between 50 and 70, we have mothers bringing their daughters to events, wives bringing husbands, and a surprising number of people 80+ who participate. We open ourselves to all who are looking to enhance their physical, emotional, and spiritual well-being, and look forward to working with you, no matter your gender, religion, body type or race. If someone cannot afford our fees we offer reduced rates.
Do you offer regular, live yoga classes?
Both Jeannette and Risa have ongoing yoga classes that meet each week. Some are totally online, some are in-person, and some are a mix!
If you would like more information on these classes, what they are, and when they are offered, click the button below and ask!
How can I arrange for you to present at my next business or civic event? How much will it cost, and what do you offer?
R2R+ loves to bring programs to your corporation, civic group, library, or even your book group! We offer Calming Practices for Stress Management and other similar programs. We can also bring a more movement-oriented program (aka yoga).
Our pricing reflects the needs of the group, the length of the program, and whether it is to be done in-person or online. Please click the button below to start the conversation!